Do you know that weight loss, specifically fat loss, is more than 80% related to nutrition? Yep, it’s true. The most frequently asked question we receive from our female clients is “What exercises can I do to lose this belly?” Our answer? “DIET!” Have a look through our nutritional services, then contact us to begin your journey to healthy, clean eating. Oh, and one of the best rewards of losing weight? You’ll need new clothes! We can help you with that too!
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Nutritional Plan $175
Let us evaluate your current eating habits—what works, and what doesn’t. We will create a meal plan to help you to meet your goals FAST!
Kitchen Pantry Audit $150
Don’t know what to eat? We’ll show you what foods to toss, use sparingly, and keep in our “Stop! Caution! Go!” kitchen pantry audit.
Grocery Store Tour $150
Learn to make healthy choices at the market. Book this 2hr tour to learn how to read labels, avoid hidden traps, and buy clean, whole foods.
Wardrobe Consultation $150
Dress your body shape every step of the way. Hide your sore spots, flaunt your fabulous curves! We can either evaluate what is in your closet now, or take you shopping for more!
BONUS! If you are a JoeGirl Fitness member (currently enrolled in a package of personal training sessions) with a weight loss goal of 30lbs or more, for every 15lbs lost we will reward you with TWO hours of wardrobe consultation or new wardrobe shopping assistance!
Taxes extra where applicable.
Browse through our list of private, semi-private, in-home, in-studio and outdoor personal training packages, and book your sessions and consultations here!
Read through our nutrition + wellness offerings, and schedule your services here!
Discover tools + resources to help promote you toward your personal development + success.
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